The Art of Being Angry

(Since this got bigger than expected, if you guys need to talk about anything, reach out. I'd be happy to talk to you.) (originally posted on Medium.com) I need you to get angry, my therapist told me. Until you do, you'll be held captive to the shame and guilt for things done to you. I've been afraid to be angry at what happened. But then we watched that scene from Grey's Anatomy where Jo storms...