The Art of Being Angry

(Since this got bigger than expected, if you guys need to talk about anything, reach out. I'd be happy to talk to you.) (originally posted on Medium.com) I need you to get angry, my therapist told me. Until you do, you'll be held captive to the shame and guilt for things done to you. I've been afraid to be angry at what happened. But then we watched that scene from Grey's Anatomy where Jo storms...

The Town I Grew Up From

What a now-defunct Walgreens taught me about living (originally posted on Medium.com) The town I grew up in has 28,625 people. It's a town my sister left, flying all the way across the country to find herself. (While I chose the more expensive route of hospital stays and therapy.) It's a town full of memories and pain, nostalgia and heartbreak. But mostly, it's full of family. Family...